Tod BarnettMay 6, 20201 minGood readsThanks Mindful.org for putting this list together: https://www.mindful.org/7-classic-childrens-books-that-teach-kids-mindfulness/
Tod BarnettApr 20, 20201 minRAIN meditationThanks TARA BRACH and Mindful.Org for this great resource on the R.A.I.N technique: https://www.mindful.org/investigate-anxiety-with-tara...
Tod BarnettApr 14, 20201 minMeditations for KidsLot of good stuff here: https://www.headspace.com/blog/2019/01/25/headspace-for-kids-meditations/